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Transform Your Life
2024. Nov NeiHunYuan workshop
The serene setting of the retreat, nestled amidst lush greenery and intense atmosphere of Zhineng Qigong Qi field provided the perfect backdrop for participants to delve into their inner selves. Led by Teacher Sun with in-depth explanation and guidance, in a series of Xing Shen Zhuang practices and Zhineng Qigong Breathing exercises, participants began to experience Inner Hunyuan of Zhineng Qigong practice. With each breath and each movement participants cultivated a deeper awareness of their thoughts and bodily sensations.
This 3-day Inner Hunyuan workshop is an unforgettable learning journey for all.
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July 2024 Qigong Trip to Hulunbuir, Inner Mongolia
After more than twenty-four hours of travel, we finally set foot on the distant land of Inner Mongolia. Although not completely unfamiliar, there are many things we've never seen before. Visiting a museum is the quickest way to understand a place, and it was indeed enlightening.
Walked into Asia's largest wetland, the Ergun Wetland, experiencing the natural ecology and meandering rivers flowing across the land. From the high ground, overlooked the vast grasslands. Stayed at the Heishantou Manor, far from the hustle and bustle, walked through serene woods, and encountered adorable animals.
We experienced the Mongolian traditional welcome ceremony, participated in several grassland activities, and wholeheartedly immersed ourselves in the vast grassland. It was peaceful and empty, with heaven and earth accompanying, and everything becoming one.
After a bumpy journey through unknown paths, we arrived at the manor. We tasted the unique, primitive flavors of the grassland and immersed ourselves in the green hills and red flowers. Occasionally, unidentified small insects wandered around our feet as we walked to the highest point. Here, we felt that we were part of the earth, losing ourselves but seeing a much larger version of ourselves.
Tianchi, Dichi, Bailang Peak, and the wonders of nature on earth.
Looking far into the distance from a high place, the edge of the world is unseen, wondering where the long wind starts as it stirs the ocean waves.
It was a journey of immersing ourselves in nature and forgetting ourselves!
HYLT to all!
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March 2024 Zhineng Qigong Workshop
The two Zhineng Qigong Workshop in March 2024 were successfully held in Penang and PJ. The theme for this session was "Life Begins in Spring, Foundation is the Essence!" Through actively practicing the integrated method of focusing on both consciousness and Qi, everyone delved into the profound experience of the "Lift Qi Up and Pour Qi Down” technique, achieving a clearer and more penetrating experience!
Laoshi emphasized the importance of self-awareness and handling emotions during the sessions. It was pointed out that the fear and anxiety about diseases are more detrimental to the body than the diseases themselves.
Guided by the teacher and the collective energy field created by all participants, everyone experienced a deeper flow of internal energy. Many shared their experiences and changes in their bodies.
Thanks to everyone for creating a harmonious and powerful energy field together!
HYLT to all!
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October 2023 Hubei HunHua Trip
A 8-day Trip to Hubei - Realising Zen at Dongshan Zen Temple, in this golden autumn period surrounded by fragrance of osmanthus blossoms
November 2023 Qigong Talk
On November 19th, the Qigong public talk received enthusiastic participation. Attendees not only gained a deeper understanding of Qigong, but we also conducted various interesting interactive activities and experiments on-site. These activities allowed everyone to personally experience the wonders of Qigong and provided a better understanding of its practical effects.
Take charge of your well-being and embrace a healthier lifestyle today!
Join us at our upcoming Qigong talk, where we'll delve into insightful Qigong concepts on fostering holistic wellness. Don't miss this opportunity to embark on a journey towards a happier, healthier you. Let's prioritize our health together and unlock the path to a more vibrant and fulfilling life. Reserve your spot now!
*** Talk conducted in Mandarin
June2023 Qigong Hun Hua Trip
Henan, China
A trip where we visited historical places, merge ourselves with the information of ancient cultivators, listening to lectures in a 1500-year institution and Qigong practice in various ancient cultivation and astronomical observation sites. Experience of Human-Nature-Merging, Body-Mind-Refreshment, Hun Yuan Ling Tong !
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March 2023 Retreat at Petaling Jaya and Penang, Malaysia
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Beautiful Memories