Classes
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Wu Yuan Zhuang Course is a highly comprehensive course designed to help everyone enhance the health of their five organs and achieve emotional balance, reaching a state of harmony between body and mind through unique cultivation methods.
As an essential practice within Zhineng Qigong, Wu Yuan Zhuang combines the essence of traditional Qigong with modern health concepts. It employs various methods, such as guiding energy with intention, form, and sound, to deeply regulate the functions of the five organs and strengthen the transformation and blending capabilities of genuine organ Qi.
This course offers rich content, covering comprehensive regulation of the five organs, enhancement of emotional health, and the connection between humans and natural Qi.
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Recovery Class Practice Sessions
Weekly Qigong Recovery Practice Session specially for those who need improvement in health. Join us to enhance your overall well-being and to cultivate and balance vital energy (Qi), in a relaxing and supportive environment.
All sessions are led by Sun Yu Laoshi, senior Qigong Teacher.
Session details :
Day : Every Saturday (9:30-11:30 a.m.)
Location : Zoom online
Please contact for registration or any further information needed.
We look forward to welcoming you to the group !