Classes
01
Recovery Class Practice Sessions
Weekly Qigong Recovery Practice Session specially for those who need improvement in health. Join us to enhance your overall well-being and to cultivate and balance vital energy (Qi), in a relaxing and supportive environment.
All sessions are led by Sun Yu Laoshi, senior Qigong Teacher.
Session details :
Day : Every Saturday (9:30-11:30 a.m.)
Location : Zoom online
Please contact for registration or any further information needed.
We look forward to welcoming you to the group !
02
Spring is the season of all things rejuvenating, and the rising of yang energy.
Following the rhythm of the solar terms, stimulates the body's inherent vitality.
The goal is to repair, nourish, and enhance the overall function of life.
Through the unique methods of Zhineng Qigong, in-depth experiences, and group practices, we aim to achieve the purpose of healing, fitness, and better utilization of the communicative and universal Qi field, ultimately promoting physical and mental health and rapid progress in cultivation.