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Videos

Please click on the link to view the videos (in Chinese)

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THE ZNQG 8-VERSE

​八句口诀

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Bigu Retreat in Wudang Mountain

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​怎样练好捧气 - 3

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ZNQG Head Health Care

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​怎样练好捧气 - 4

In progress

link

video

3-centre merge standing-1h

3-centre merge standing-30min

Peng Qi Guan Ding Fa

(English)

1 hour

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